SERVICES & PRICING

I offer a variety of services to try to fit a variety of budgets and schedules.  What I don't offer is programs that don't work.  If you're used to a $19.99/month gym membership, I ask you to consider -- is it working?   Because it's only a good deal if it's effective.  If it's not, you're being ripped off and are wasting not only your money, but your time and sanity as well.

 

The options below are for people who are serious about getting the results they want.  Each session is closely guided by me make sure your workout is not only SAFE but that you're getting the most EFFECTIVE workout every session.  My programming is based on science, using methodologies and systems that WORK.  (These things are not new or a secret, by the way.  LOTS of great trainers I know use them - because they work!)  

 

I don't do gimmicks.  I don't do shortcuts.  
I do SMART. I do LONG-TERM SOLUTIONS. I do RESULTS.